Calm Corner
Take a breath · Feel better
🌿

Your Calm Corner

This is your quiet space. There is no rush, no scores and no pressure — just you and some friendly animals.

🫧 Breathing Bubble
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Follow the bubble
Breathe with Gary the hedgehog · No sound needed
breathe in... breathe out...
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Animal Breathing Exercises
Pick from 8 animals · Follow their breathing pattern
🌍 5·4·3·2·1 Grounding
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5·4·3·2·1 Senses
Feel connected to where you are right now
Well done! You finished the grounding exercise.
Take one more slow breath — you are doing really well.
🐾 Calm Animal Facts
💙
Did you know?
Gentle facts to help you feel peaceful
🎵 Gentle Music
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Soft calming tones
Very quiet gentle melody · Tap to toggle on or off

A soft, slow melody to help you feel calm.
Turn your volume up just a little — it is very quiet on purpose.

🦜 Where's Rosie?
🔍
Find the galah!
Rosie is hiding in the story — can you spot her?

Tap Rosie 🦜 when you find her hiding in the story below.

Deep in a sunny garden, a fat bumblebee buzzed lazily from flower to flower. A tortoise ambled slowly along the path, his shell glinting in the warm afternoon light. In the old oak tree, a squirrel nibbled an acorn while two butterflies danced in the breeze below. Nearby, a hedgehog snuffled through the fallen leaves, looking for beetles to snack on. A friendly robin perched on the fence post, tilting his head this way and that. Among the bright pink roses and the soft green ferns, if you look very carefully between the petals, you might just notice something remarkable — something pink and grey and rather wonderful, watching everything with curious eyes.
🎉
You found Rosie!
She was hiding in the garden all along.
Rosie is a galah — a type of cockatoo from Australia. She loves being found!